Club Activities
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| Athlete | Description | Type | Distance | Duration | Date | |
|---|---|---|---|---|---|---|
| Richard | Watopia | VRide | 13.56 mi | 0:56 | 01-28-20 | |
| Daniel | Strength Reps - Set 2 | VRide | 16.13 mi | 0:55 | 01-28-20 | |
| Sara | i need money... i need weed... i need drank | Swim | 3.52 mi | 2:00 | 01-27-20 | |
| Emma | hill workout | Run | 3.54 mi | 0:30 | 01-27-20 | |
| Julia | Afternoon Swim | Swim | 3.27 mi | 1:50 | 01-27-20 | |
| Ben | Emily's Short Mix | VRide | 10.13 mi | 0:30 | 01-27-20 | |
| Janet | Yorkshire | VRide | 15.07 mi | 0:55 | 01-27-20 | |
| Jerry | Afternoon Run | Run | 6.25 mi | 0:45 | 01-27-20 | |
| Christina | Mt. Joy ft. Saw | Run | 4.30 mi | 0:36 | 01-27-20 | |
| Kayla | Lunch Run | Run | 4.00 mi | 0:34 | 01-27-20 | |
| Sara | Mount joy needs to be renamed | Run | 4.25 mi | 0:38 | 01-27-20 | |
| Daniel | Evening Run | Run | 4.50 mi | 0:34 | 01-27-20 | |
| Nia | POOL GANG BEST GANG | Swim | 1.31 mi | 0:45 | 01-27-20 | |
| Julia | Easy Run | Run | 3.50 mi | 0:29 | 01-27-20 | |
| Kayla | NYC | VRide | 1.64 mi | 0:07 | 01-26-20 | |
| Ben | Watopia | VRide | 30.03 mi | 1:43 | 01-26-20 | |
| Jerry | Watopia | VRide | 26.50 mi | 1:31 | 01-26-20 | |
| Jack | Watopia | VRide | 4.84 mi | 0:15 | 01-26-20 | |
| Kayla | Fearless Beginners Race - Women's Only - Under 7m | VRide | 7.26 mi | 0:17 | 01-26-20 | |
| Christina | Watopia | VRide | 30.09 mi | 1:47 | 01-26-20 | |
| Daniel | Watopia | VRide | 27.69 mi | 1:26 | 01-26-20 | |
| Tyler | Watopia | VRide | 30.17 mi | 1:29 | 01-26-20 | |
| Kayla | NYC | VRide | 1.79 mi | 0:06 | 01-26-20 | |
| Sara | Watopia | VRide | 30.49 mi | 2:00 | 01-26-20 | |
| Emma | Watopia | VRide | 30.10 mi | 1:45 | 01-26-20 | |
| Nia | North lake LR | Run | 12.10 mi | 1:34 | 01-26-20 | |
| Julia | Watopia | VRide | 31.07 mi | 2:00 | 01-26-20 | |
| Richard | Watopia | VRide | 30.24 mi | 1:32 | 01-26-20 | |
| Emma | making up for saturday run | Run | 5.01 mi | 0:38 | 01-26-20 | |
| Sara | it’s like desert storm up in here | Swim | 3.69 mi | 2:00 | 01-25-20 | |
| Christina | Treadmill run ?????????????????????????????x100 | Run | 6.00 mi | 0:53 | 01-25-20 | |
| Daniel | Afternoon Run | Run | 4.64 mi | 0:35 | 01-25-20 | |
| Tyler | Afternoon Run | Run | 6.00 mi | 0:43 | 01-25-20 | |
| Sara | Long run on milldread | Run | 6.01 mi | 0:52 | 01-25-20 | |
| Nia | It’s bRUNch time | Run | 5.54 mi | 0:45 | 01-25-20 | |
| Julia | Recovery Practice | Swim | 1.70 mi | 1:10 | 01-25-20 | |
| Kayla | Hs swim practice | Swim | 4.86 mi | 3:00 | 01-25-20 | |
| Daniel | Afternoon Run | Run | 6.00 mi | 0:43 | 01-25-20 | |
| Jerry | Treadmill Workout | Run | 4.01 mi | 0:34 | 01-25-20 | |
| Kayla | Afternoon Run | Run | 4.03 mi | 0:33 | 01-25-20 | |
| Ben | Afternoon Run | Run | 5.00 mi | 0:37 | 01-25-20 | |
| Jerry | Drills | Swim | 1.42 mi | 1:00 | 01-25-20 | |
| Andrew | Just too warm this morning for hills | Ride | 19.40 mi | 1:13 | 01-24-20 | |
| Nia | ET phone home | Run | 9.10 mi | 1:11 | 01-24-20 | |
| Julia | Little Speed & Tempo | Run | 5.55 mi | 0:45 | 01-24-20 | |
| Kayla | Hs practice | Swim | 4.69 mi | 3:00 | 01-24-20 | |
| Emma | easy run | Run | 4.00 mi | 0:31 | 01-24-20 | |
| Jerry | Practice | Swim | 3.69 mi | 2:00 | 01-24-20 | |
| Sara | Easy run | Run | 3.33 mi | 0:29 | 01-24-20 | |
| Richard | Afternoon Ride | Ride | 19.53 mi | 1:13 | 01-24-20 |
